Ataollah Tafaghodi Jami, Ph.D.Assistant Professor of Marketing
Ataollah Tafaghodi Jami, Ph.D.
Department of Marketing
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In the News
The easiest way to lose weight? Eat with a FORK - not a spoon - to control your portion sizesEating with a fork instead of a spoon can help you lose weight, new research suggests.
Use This One Trick to Eat Healthier During the HolidaysWorried about overindulging on rich food during the holidays? Hang a mirror in your dining room at table height. It may stop you from enjoying unhealthy food as much.
How a mirror in the dining room could help you eat lessIt seems like a disarmingly simple suggestion, but installing a mirror in the dining room and kitchen could be the best way to avoid piling on the pounds.
If you want to lose weight, eat that cake in front of a mirrorA new study has found that watching yourself eat something unhealthy, like a slice of chocolate cake, can make that food seem less tasty. And that, in turn, might make you eat less.